This is my all time favorite go-to smoothie. It really packs a punch. Some may call it a "green smoothie," but really it's my spinanaberry smoothie.
2 c. orange juice
4 c. packed fresh spinach
5 frozen strawberries
2 T. flax seed oil, not pictured
8-10 ice cubes, not pictured
The health benefits are just as outstanding as the flavor. Alone, the spinach packs a whopping 360% vitamin k, 100% vitamin a and 10% iron. Great way to start a morning. Don't you agree?
When making a green smoothie, it is important to start with the liquid and secondly with the leafy greens. Blend to desired consistency, breaking down the spinach.
Finally, add in the banana, strawberries, flax seed oil (if using) and ice cubes. Blend and serve.
Makes 2 - 16 oz. smoothies.